Frequently Asked Questions

Run4ourlife offers numerous benefits that can help improve your health and well-being. Our main goal is health through community. We support and motivate each other to reach our goals and maximum potential, and we lift each other up!

Sessiona and meetups with Run4ourlife typically last between 60-75 minutes, depending on the activity focus. We also have workshops and sessions that are tailored to individual events such as goal-setting, proper equipment and shoe fittings, etc..

Yes, all of our coaches at Run4ourlife are certified in their respective areas of expertise. They have undergone extensive training and have the knowledge and experience necessary to help you achieve your health and wellness goals.